Try something new!

As seen in grazia magazine...click here

Stand up Paddle Surfing (SUP) is a traditional Hawaiian style of surfing; you are permantely standing on a large longboard and use a long paddle to move across the water and catch waves. The great thing is you only need a tiny wave to have lots of fun.

Its super fun and a great form of exercise; improves stamina and increases muscle strength in upper body, torso and legs. It especially works your legs as you are constantly trying to balance as you stand.

At first you learn all the basics in flat water conditions before trying to catch some small waves. Please phone/email for more information and available lesson times.

Instructors are fully qualified surf coaches, beach lifeguards and first aiders.

Stand up paddle lesson take place in very small and safe surf conditions.

No experince is required for a SUP lesson, you need to be able to swim 25m. Lessons take place on a quiet part of the Beach in tiny waves - this is done in a seperate part of the beach away from other surfers.

Lesson ( 2 hour )

Price includes hire of equipment. £35 for adults, £30 for 6-17 years. Learn with the UK's original stand up paddle surf school.

Sales

Click here if your are looking to purchase a standup paddle (£49 plus postage) or a stand up paddle board.

Hire

If you would like to hire the equipment and not have a lesson this costs £20 for 2 hours. To just hire with no lesson you must of either had a lesson with us or be an experienced surfer.

Instructional DVD

Learn how to stand up paddle with our DVD - 110%surfing techniques. £12.99, click here.

Martin Connolly
Discovery Surf School, 4 Belle Vue Rise, Hooe, Plymouth, Devon, PL9 9QD

martin@discoverysurf.com

07813 639 622